Posts tagged ‘tinalou’
Loving Me Some Vegas
One of my best friends from high school came to visit me in my new hometown.
We had some fun!
Looking for beauty in all the ugly places
Last night I caught the latest episode of The Real Housewives of Miami. The entire episode takes place at a charity fundraising event for breast cancer which just happens to be a lingerie party. This of course means all of the attendees show up adorned in their fanciest underpants, not to mention all of the fabulous accessories, including fur, feathers, and excessive bling. (Hmmm, not sure if there is such a thing as “excessive bling,” really, I can’t get enough!) At first viewing you might think this show is nothing more than big drama carried out by women with big pocket books and egos, and even bigger fake boobs; however my intention is to convince you that you never have to look very far to become inspired.
I feel that one of the most critical concepts to understand (and one of the toughest to swallow); is that you create your own reality by the way you choose to look at the world. To remain a victim you have to perpetuate the belief that people, circumstances, events, etc.–things that are “outside of you,” are the reason and cause for how you feel. The reason you desire any change in your life, is because you think you will feel better when you get it. However, if things outside of your control, like the behavior of others, are the reasons you choose to feel the way you feel – then you are at the mercy of someone else’s choices. Then you have to find people that always please you in order to maintain some sense of sanity and control – I call this madness a definite recipe for exhaustion and misery.
Self-examination is not easy for everybody – it’s much easier to pick apart someone else’s life than to look deeply into our own and understand the consequences of our choices. This is why God has given us the gift of reality television! Now we can deepen our understanding of ourselves by seeing the insanity played out in front of our eyes during prime time, wearing pajamas or lingerie, in the comfort of our own homes.
Creating your reality based on how you choose to look at the world means that what you think and speak about habitually colors your perception. What you say to yourself inside your head and what you speak about to others, even what you write about – all of this focuses your attention and emits energy. This energy is a feeling or a vibration that speaks louder than any words you could utter and communicates volumes to the world around you. How you focus your attention is your power to create. Scientifically speaking, like attracts like – or in this episode – hate attracts hate. How you look at the world shapes how your feel – and how you feel or emanate determines what is attracted into your experience.
So what can we learn from the series of party fouls than ensued in this latest installment from the Miami housewives? Two of the housewives in this episode Adriana and Joanna, consistently tell us how they will stop at nothing to defend themselves and both are incapable of allowing anyone in their presence to voice a different perspective. They both strike me as that personality type that is just waiting for an opportunity to defend themselves, almost like they’re secretly hoping someone will act up so they can prove their seriousness. And wouldn’t you know it, they both are confronted with opportunities to defend themselves all of the time. Adriana is always looking at Karent with the eyes of “this woman doesn’t deserve to behave how she does and I must put a stop to it.” I’m not sure if Karent has negative intentions – but every time Adriana comes close to Karent she finds a way to interpret Karent’s behavior as wrong, she is unwilling to give Karent the benefit of the doubt. Joanna could not stand the fact that Marysol was wearing fur to the party since she is a PETA activist vehemently against cruelty to animals. Yet she has no problem with cruelty to herself and humans that do not agree with her. What is so ironic is that both of these women are physically very beautiful, but once they open their mouths to voice how ugly they perceive the world around them – you cannot help but notice the stark contrast. This must be a gift from the universe – a blatant message wrapped in a pretty package, that sounds anything but pretty.
Now that technology gives us the ability to share on a grander scale – we are more aware of the multitude of conflicting opinions that exist. The important question is – will you allow all of the diversity to exhaust you by endlessly seeking to defend your position? And at what price? Will you forfeit your ability to enjoy your life because you simply cannot accommodate a competing narrative? Or can you be at peace knowing that out of the contrast you get the opportunity to clarify your own desires? The Real Housewives of Miami are presenting this dilemma in the most dramatic fashion – here are gorgeous people with lives most would envy – and because of the way they choose to look at the world – they are almost incapable of enjoying the beauty that surrounds them.
The difference between a mediocre life and an extraordinary life:
- Will you choose to focus your attention on purpose, which means you think and speak deliberately because you are aware of how it feels when you say what you say and think what you think?
-OR-
- Will you create by default – and believe you are the habitual thoughts that flow through your mind when you observe the world around you, a regurgitator never recognizing how awful it feels to complain – and then blaming everything outside of you for your bad feeling life?
Your words are your power to focus – and you can find a better feeling perspective when you decide to do it! I found a good reason to watch a nasty cat fight between two reality tv stars because I made the decision that I would. What will you decide?
MidDay Muse Show Recap
Recording can open doors for you!
October 11, 2012
Today we took a moment to appreciate wrapping up the first week of broadcasting the MidDay Muse live from Las Vegas! I’ve really enjoyed sharing my views and music with you – and I really appreciate all of the support from everyone listening.
IMPORTANT PROGAMMING ANNOUNCEMENT!
The MidDay Muse with TinaLou will now be airing from 10am – 11:30am PST beginning October 22nd!
That’s 2 extra hours a week of inspiration coming your way!
SHOW TOPIC:
Every Thursday we will explore some aspect of recording in the studio. Today’s show focused on explaining some basic concepts when considering building your own home studio.
TODAY’s PLAYLIST TITLE:
“Urban-Eclectic-Pop with dance, indie, and bohemian undertones”. a.k.a. random stuff TL can’t wait to play for you – a recipe of deliciousness for your listening pleasure!
- Benefits of creating your own home studio
Recording from home is a great way to prepare for recording at a professional studio. When you understand the basics of recording you have the flexibility of going at your own pace. Recording can be very humbling but also very insightful. When you listen to yourself more often – you learn new ways to perfect your skills and gain insight into what would make your performance or composition even better.
- What do I need to get started?
You can choose to record using a computer or a multi-track recorder. If you are using a computer you’ll need software and perhaps a digital audio interface if you want to record sound from an instrument or capturing vocals from a microphone. You can also purchase a USB microphone or an adaptor that connects an XLR microphone cable to a USB slot in your computer. To hear your recordings you’ll also want to have some good studio monitor speakers and a headset. If you don’t play an instrument you can use audio loops to create or enhance your compositions.
- You don’t have to know everything – know how to find the information you need
It won’t take long to realize just how much there is to learn when it comes to recording, but don’t let that stop you from getting started. Taking the first step is the biggest hurdle. Leverage the power of the Internet to find information and learn from the experience of others. It never ceases to amaze me how someone else has experienced the same issue I have – and often posted the solution.
When I first started learning I found a class offered through the local university that explained basic recording concepts at a professional recording studio on the weekends. I’ve also bit the bullet and purchased books that explain these concepts – but if that doesn’t appeal to you – there are tons of video tutorials offered on YouTube for just about every piece of recording equipment.
Artist Spotlight
Today we featured the Canadian singer-songwriter Feist.

She credits finding her new vocal style to spending months with a four track recorder and guitar while being forced to rest her voice. Instead of suffering a setback – with the help of some home recording – Feist was able to discover and develop her own unique sound that ultimately led to amazing success.
Today we played two tracks from her album The Reminder – “1234” and “My Moon My Man.”
The album was recorded at the La Frette Studios outside of Paris.
For a very indepth article on how this album was recorded and engineered see Secrets Of The Mix Engineers: Renaud Letang Feist: ‘1234’.
Today’s Inspiration
“You put the right artist on the right track in the studio and leave the door open to let God in.” – Jay-Z
A new door opened for Feist – once she started recording and listening – she walked through the door and now we all benefit from such a gorgeous album.
Happy recording and listening!
Your MidDay Muse,
TinaLou
MidDay Muse Show Recap
Oct 10, 2012
Great “LIVE” Performances
Performing live can be the most thrilling part of being an artist. I can’t think of a better pinnacle experience than knowing you are connecting with your audience while sharing the best of yourself. However, if you’re not prepared mentally before you sing or play a note, a live performance can turn into a nightmare. Feeling unprepared and letting your anxieties overwhelm you can lead to disaster.
Today on the show we played some live performances by some artists that really know how to bring the magic when they have our attention. I’ve been performing my entire life and no matter how many times I take the stage I am always learning more nuances of what it takes to deliver a great performance.
Here are some of my suggestions for a great live performance.
- Practice
Yeah you know it. When you are performing the last thing you want to be doing is THINKING. It’s really hard to not think and put all of yourself into your performance if you’re still learning a song. If at all possible memorize your material so you don’t have to be reading music or lyrics on stage.
- Prepare yourself mentally
This is so important especially if you have a tendency to get nervous. Set yourself up for success by deciding ahead of time that you are really going to bring it. Tell yourself you are about to do a great job and better yet – see and FEEL yourself doing a great job. Take a few moments to visualize yourself in front of your audience delivering every note perfectly and above all – see and feel yourself having a great time!
- Use nervous energy in a positive way
If I am feeling nervous I tell myself that butterflies are not nerves – just disguised enthusiasm! Reinterpret those nerves for your excitement to share what you’ve got!
- Get connected to your body
Get warmed up first and do whatever helps you put your attention and focus into your physical body. The more you are feeling your body express the emotional truth of your song the less you will be thinking about what you are doing!
- Connect with your audience
Make eye contact to connect, but most of all feel your audience. Remember they can’t wait to see you do a great job and they are rooting for you. So appreciate the unique perspective they have of experiencing YOU.
- Remember to ENJOY yourself
Having the courage to get up and do your thing for an audience is something to be proud of. And if you’re like me you do it because you love it. So don’t get too caught up in trying to impress anyone but yourself. You know at the end of the day if you gave everything you could. Striving for perfection is admirable but having a great time and delivering an emotionally truthful performance is MEMORABLE.
Artist Spotlight
Today we featured two live performances by Brandi Carlile. First was her cover of “Hallelujahs” performed live at KCRW.com Radio. Then we heard an emotionally powerful rendition of her song “The Story” performed live at Benaroya Hall with the Seattle Symphony.
Today’s Inspiration
“Music, in performance, is a type of sculpture. The air in the performance is sculpted into something.” – Frank Zappa
Some of the other live performances played on today’s show included:
- Don’t Make Me Over – Patti Labelle (Manhattan Center in NYC in 2000)
- Unbreakable – Alicia Keys (Brooklyn Academy of Music 2005)
- Bidi Bidi Bom Bom – Selena (The Last Concert – Houston Astrodome 1995)
- Sexual Healing – Ben Harper & the Innocent Criminals (Live from Mars)
- Shame on You – Indigo Girls (Cold Beer & Remote Control)
- Smile – Judy Garland (Judy Garland’s Greatest hits Live)
- Somebody to Love – Queen (Rock Montreal Live)
- No Woman No Cry (Live) – Bob Marley
Remember a great performance doesn’t have to be perfect; it just has to be REAL.
Thanks for listening!
Your MidDay Muse,
TinaLou
MidDay Muse Show Recap
October 9, 2012
What Makes a Great Song?
Today we focused on the Art & Craft of Songwriting – we asked the question, “What makes a great song?”
Music is of course, incredibly subjective – however, I do think great songs do have some common elements. There’s an important distinction between what makes a great song and what makes a “hit” song – not all great songs become hits. And – dare I say it – not all “hit” songs are great! Great songs…could they be just adult nursery rhymes – memorable repetition that comforts us?
Here’s a really cool site that analyzes hit songs: Hit Songs Deconstructed.
What Makes A Great Song?
- Emotional Truth
The foundation of any great piece of art – expressing EMOTIONAL TRUTH. Songs convey feelings and emotions and recreate experiences for the listener. When a song has the power to transport you to a feeling state – every time – we are likely to want to listen to it over and over again- especially if it’s a positive emotion.
However songs that convey feelings of anger and sadness help us release feelings we may have been suppressing in a healthy way. We can appreciate the beauty of a truly sad song when it is emotionally truthful. We played an example like Alanis Morrisette’s “Not As We” – intense sadness and vulnerability expressed by Alanis’ vocals and lyrics really scream “depths of despair” with raw truthfulness.
- A Great Hook
A catchy combination of melody, lyrics, and rhythm that hooks the listener –we just can’t forget it – not only that – we want to hear it over and over again! A few examples…
- “She love you, yeah, yeah yeah” – The Beatles
- “All you need is love” – The Beatles
- “Shout, shout, let it all out” – Tears for Fears
Hooks can also be instrumental like the intro of the Verve Pipe’s “Bitter Sweet Symphony” or the whistling in “Young Folks” by Peter Bjorn and Johns.
Artist Spotlight
In today’s artist spotlight we highlighted the duo Karmin – who got discovered last year by posting their unique covers on You Tube. They define their sound as “swag-pop.” Amy Heidemann’s ability to transition from snappy rap verses to singing catchy hooks keeps our attention by providing some unexpected contrast. During today’s show we played their two first hit singles “Brokenhearted” and “Hello.”
Here’s their twist on Chris Brown’s Look At Me.
Today’s Inspiration:
“Great song’s aren’t written, they’re rewritten.” – R.C. Bannon (best know for his duet “Reunited” with Louise Mandrell)
Inspiration for a song idea may thrill you at first – but you’ve got to keep revising, and listening, and sculpting — until you feel you have truly achieved expressing the EMOTIONAL TRUTH of your song! Some of my own favorite compositions sound nothing like their early beginnings – remember great artists enjoy the process just as much as the finished work! So keep writing and listening — you’ll get there!
“As you get older, you get much more refined filters. The critical mind conquers the creative mind. It can take me months, even years, to write one song, because I feel my every idea too much like somebody else has written.” – Sting
Great songs express emotional truth using a memorable hook that grabs our attention. Next Tuesday we’ll explore more aspects of great songs so be sure to tune in!
Until tomorrow happy songwriting!
Your MidDay Muse,
TinaLou
MidDay Muse Show Recap
October 8, 2012
What Makes an Artist Great?
Today was the very first broadcast of the MidDay Muse with TinaLou on Mint Music Radio! The MidDay Muse focuses on topics relevant to the recording artist. On Mondays we celebrate the artist itself, Tuesdays are devoted to the art & craft of songwriting, on Wednesdays we delve into performance, and then wrap up the week by discussing recording on Thursdays.
Today we asked the question: What makes a great artist?
- Creating for the sake of creating.
Writing the song is just as much fun as listening to it when it’s finished. Loving the process of how that first bit of inspiration can evolve and transform into something we truly appreciate.
- Courage to express uniqueness.
Once we accept the uniqueness inside of us – after we embrace that part of us – we can then develop the confidence to share that with the world.
- Imagination.
Letting ourselves dream big and giving ourselves the gift of fantasizing what would be beautiful and fun.
- Being in the FLOW
Allowing something to come through you and getting it down without censoring it is so important. As Julie Cameron says, “it’s not about thinking something up it’s about getting it down.” The more we practice getting in the habit of feeling our uniqueness flow through us the easier it gets!
Artist Spotlight
In today’s Artist Spotlight we highlighted Madonna’s contribution to the music world. Madonna has kept our attention for decades because she continues to EVOLVE and we celebrate her ability to translate each new version of herself through her style and music.

Today’s Inspiration:
“What we really want to do is what we are really meant to do.” – Julie Cameron, author of the bestselling book “The Artist’s Way.”
If you love what you do you never have to work another day in your life. Try practicing getting in the flow by using one of Julie Cameron’s exercises called Morning Pages. Every morning just get up and write 3 long hand pages of whatever comes out of your mind to get use to what it feels like to “just flow”.
Loving the process of creating as much as the creation itself, embracing your own uniqueness and cultivating the courage and confidence to express it, allowing your art to reflect your own personal evolution, and being dedicated to being “in the flow” are characteristics of every great artist. Certainly not an exhaustive list but a great start!
Your gift as an artist is your unique perspective and how you choose to translate it to the world. No one else can do it but you!
Thanks to all of our listeners – it was a great first show. Looking forward to more!
Your MidDay Muse,
TinaLou



Written
on December 23, 2012